top of page

About Me

Hi, I'm Tammy! I am a mother of four children, 2 in-law children, and a "Yada" to six grandchildren. I enjoy Cross Fit, 5K Runs, and Learning. I have a passion for life and learning. I went to school to receive a bachelor's degree in Elementary Education and a master’s degree in teaching and learning from Southeastern University in Lakeland, Florida. I have taught multiple grades K-12th grades and proctored college courses.


In health and wellness, I am a certified nutrition coach and a certified personal trainer. I have been very successful on my health and wellness journey.


I married my husband, Phil, in 1987.  My husband and I have been blessed to have pastored for 32 of those years together.


I truly enjoy helping people identify their passion, set a course for success, learn how to conquer obstacles, and reach their goals.

"It doesn't have to look this way"

When it comes to weight loss there is so much information out there and so many options. I have found tools during my weight loss journey that I would love to come along side and share with you. 


The first step is to fill out my health assessment form and we will get a free consultation scheduled to see how I can best help you achieve your goals.

bottom of page